With the aim of promoting health and wellness while recovering the “new normality”, the Hotel el Palasiet in Benicàssim has presented three new wellness programs with accommodation for 2021.
- Thalassotherapy program
This program focuses on making the most of all the therapeutic properties of the marine environment. It improves rheumatic pathologies such as arthrosis, osteoporosis, dermatological problems, circulatory problems, traumatological problems such as cervical pain or muscular contractures and injuries that require rehabilitation. It lasts 7 nights with 6 days of treatment.
- Weight loss programs
Maintaining an adequate weight is essential if we want to stay healthy, and this programme will help you to do so. It has a minimum duration of 5 nights, and a maximum duration of 21 nights with 18 days of treatment.
It will also include healthy and sporting activities, including the aquagym sessions and the healthy cooking workshop and talk as in the previous case. Depending on the number of days, they will increase in quantity and number of repetitions. For example, choosing 21 nights, there will be 6 yoga sessions and 6 pilates sessions, among many other activities.
- Anti-stress and relaxation programme
Stress is the disease of the 21st century, and it can end up taking its toll on us if we do not treat it in time. For this reason, the hotel offers a programme of 7 nights and 6 days of treatment.
You can get the link to get more information and book here